Look, we're not here to sugarcoat anything. The Fortress isn't about mirror selfies or casual strolls on the treadmill. This is where people come when they're done messing around and ready to actually push themselves.
We've built something different here in Vancouver - a place that combines the grit of combat sports with the intensity of functional training. Whether you're throwing punches in our MMA classes or grinding through Olympic lifts, you'll find coaches who've been in the trenches and know what it takes.
Yeah, it's gonna be tough. But that's kinda the point, right?
                    
                
                    
                
                    
                One-on-one coaching that's actually personalized. We'll figure out where you're at and build a plan that gets you where you wanna be.
Can't out-train a bad diet - trust me, we've seen people try. Let's dial in what you're eating so your training actually pays off.
Getting the next generation started right. Building real athleticism, discipline, and confidence that goes beyond the gym floor.
Whether you're prepping for competition or just want to level up, we'll help you squeeze every bit of potential out of your training.
First session's on us. Come check out the facility, meet the coaches, and see if you've got what it takes. No pressure, no commitment - just show up and give it a shot.
Fair warning though: most people who walk through our doors end up sticking around. There's something about training in a place that actually challenges you.
CLAIM YOUR FREE TRIAL
                "Trained at a bunch of places around Vancouver but nothing compares to the Fortress. The coaches actually care about your progress and the programming is legit. Down 25 pounds and hitting PRs I never thought possible."
- Marcus T.
"Been doing MMA classes here for 8 months. The striking coach is phenomenal and doesn't let you develop bad habits. It's intense but you learn fast. Community vibe is solid too - everyone pushes each other."
- Sarah K.
"My son's been in the youth program for a year now. The difference in his confidence and discipline is night and day. They teach proper form and actually care about the kids' development. Worth every penny."
- David P.
The hardest part is walking through the door. After that, we'll handle the rest. Let's get to work.
VIEW MEMBERSHIP OPTIONS GET IN TOUCH